Hello, I’m Suzanne

Certified Nutrition Coach & Yoga Instructor

I run unique Health Coaching Programs and Yoga Retreats for women. I see time and again how amazing, strong and resilient women are, and yet how we are often struggling. We feel pressure to be the perfect career woman/wife/mother/daughter/friend and can neglect to prioritise our own happiness & wellbeing.

So I was inspired to create something to recharge & empower you. To make you feel vibrant again, feel better in your body and confident in your decisions as you discover and reach for your goals.

Perhaps it was a specific health issue such as excess weight, infertility or trouble sleeping that brought you here and triggered your search for support? Or perhaps you just need a change of scene and the space to slow down?

Whether you need to get away from it all for a few days on one of my retreats or are looking to improve your health and wellness through one of my health coaching programs

I might just have what you are looking for…

I can’t wait to hear from you.

UPCOMING RETREATS

“Highly recommend Suzanne to all new mums as a way of getting back into shape and a much needed dose of meditation and relaxation amongst the mayhem of a newborn” - Jess Hudson

“Highly recommend Suzanne to all new mums as a way of getting back into shape and a much needed dose of meditation and relaxation amongst the mayhem of a newborn” - Jess Hudson

AS FEATURED IN

HEALTH COACHING PROGRAMS

‘GET ME: Radiant’
28 Day Detox to Optimal Health

A tried and tested transformative program specifically designed for bodies feeling sluggish and in need of a system reset.

Perfect if you want to lose weight, get glowing for a big event or reset your system post pregnancy or illness. Available as private or group coaching program.

‘GET ME: Empowered’
4 Month Group Coaching

Women are stronger together and the power of group support to help you reach your goals is something else. Everything is on the table. Big shifts, huge transformation, and total empowerment.

Perfect if you want to connect with likeminded women as you make lasting changes.

‘GET ME: Restored’
4 Month Private Coaching

A personalised program designed just for you to deal with a specific health issue such as bad digestion, infertility, insomnia, anxiety or skin breakouts.

Perfect if you want customised and practical support on a deeper, more personal level.

“Perfect mix of yoga, relaxation, good food and great company. Would definitely recommend” - Naomi Simpson

“Perfect mix of yoga, relaxation, good food and great company. Would definitely recommend” - Naomi Simpson

WELLNESS ADVICE

“Throw in mountain landscapes, marvellous meditations, sunrise and sundown yoga sessions on the beautiful lawns, delicious healthy food & wonderful company – too fabulous a weekend to miss! I really wouldn’t hesitate recommending it for a second”- Tori Leckie

“Throw in mountain landscapes, marvellous meditations, sunrise and sundown yoga sessions on the beautiful lawns, delicious healthy food & wonderful company – too fabulous a weekend to miss! I really wouldn’t hesitate recommending it for a second”- Tori Leckie

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